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Hybrid Coaching

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The best of both worlds.

Combine in-person coaching with the flexibility of online support. Hybrid Coaching gives you face-to-face sessions, a personalised training programme and ongoing accountability to keep you progressing between appointments.

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What's Included:

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✓ Free initial consultation
✓ 60-minute 1:1 coaching sessions
✓ Personalised training programme
✓ Weekly check-ins
✓ Progress tracking
✓ Regular programme updates
✓ Exercise video feedback
✓ WhatsApp support
✓ Email support
✓ Priority coaching support

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Perfect For:

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• Wanting the best of in-person and online coaching
• Busy professionals needing flexibility
• Staying accountable between sessions
• Long-term progress and support
• A premium coaching experience

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​Your Commitment

Enjoy the flexibility of online coaching with the confidence of in-person support.
Together, we'll build a plan that fits around your life and keeps you progressing.

STRENGTH

MOVEMENT

COMMUNITY

Not sure which package is right for you?

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  • 🖤 Foundation

  • 🖤 Momentum ⭐ Recommended

  • 🖤 Peak

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